About us
Built for People Who Mean It
ONYX HPR started in Belfast with one straightforward aim: give people coaching that actually moves the needle. Too many fitness services sell access to a gym and call it support.
Read our storyPersonal fitness coaching in Belfast built around your goals, your schedule, and your body.
ONYX HPR started in Belfast with one straightforward aim: give people coaching that actually moves the needle. Too many fitness services sell access to a gym and call it support.
Read our storyONYX HPR builds programmes around you — not a template. Every session is coached, tracked, and adjusted as you progress.
Programmes That Fit You
Every client gets a written training plan reviewed and updated every four weeks to match their progress.
Coached Every Session
You train with a qualified coach each session — no guessing, no drifting, no wasted reps.
Results You Can Measure
Clients track strength, body composition, and performance benchmarks from session one so progress is always visible.
Clear services, honest pricing, real coaching. Pick the format that suits your life.
Fully coached sessions tailored to your goals — strength, fat loss, fitness, or sport-specific conditioning.
Sessions run 60 minutes
A structured training plan, weekly check-ins, and direct coach access — wherever you train in the world.
Monthly rolling, cancel anytime
A written 8-week training plan built around your goals, equipment, and available training days.
Delivered within 5 working days
★★★★★“I've trained on and off for years but never seen results like this. The programme is challenging but completely manageable, and my coach keeps me honest every session.”
“ONYX HPR made fitness feel achievable again after a long break. Everything is explained clearly, the sessions fly by, and I can already see the difference after eight weeks.”
Claire D.
“The online coaching suits my schedule perfectly. Weekly check-ins keep me on track and I never feel like I'm just following a generic plan — it's genuinely built for me.”
James T.
No. We work with all fitness levels, from complete beginners to experienced athletes. Your programme starts where you are right now.
Sessions are held in Belfast. We'll confirm the exact location when you book — just get in touch to find out what works for you.
Most clients notice measurable improvements in strength and energy within four weeks. Visible body composition changes typically follow consistent effort over eight to twelve weeks.
ONYX HPR uses strictly necessary cookies to run this site, and (with your consent) analytics cookies to understand how it's used. See our Privacy & Cookie Policy.
This website is operated by ONYX HPR (the data controller). It is built and hosted by Cloud PA — Jara Technologies Ltd (UK company 17048384) — acting as data processor on the controller's behalf.
Strictly necessary — required for the site to work; always on. Analytics — only set if you consent; they help understand how the site is used. No analytics or marketing cookies are set before you consent.
You can access, correct or erase your data, and withdraw consent at any time using the “Cookie settings” button. To exercise your rights, contact ONYX HPR.
When you choose, we store an anonymous consent record (no name or email; your IP is stored only as a one-way hash) so the controller can demonstrate consent. Records are deleted after 24 months.
This policy is a starting template provided by Cloud PA and should be reviewed by the business with its own adviser.